We are excited to introduce to you the YCS Blog. Our vision with this blog is to promote mental wellness in the Sheboygan community and beyond. Look for posts by YCS therapists and interns. We will also link with other local wellness experts, and provide information from the wealth of the greater mental health community. Our posts will include mental health tips and strategies, relevant articles, YCS and community happenings, commentary on current events, book reviews, panels, and interviews. Please subscribe to our YCS Blog. Get to know us. Let us know what you think would be helpful, or share an interesting article or thought. The YCS Blog is for you!

Why Is Gratitude Important?
“Regularly practicing and expressing gratitude has many benefits, both short- and long-term. Psychologists have