Is Perfectionism a Flaw? Part 2

Did you answer the questions from my previous post? If so, how was that for you? What did you learn? Whether you answered them or not, perfectionists often have some common distorted thoughts such as these: Should statements. You criticize yourself and others using ‘should’ and ‘shouldn’t’ especially in regard to your own standards. Selective […]

Is Perfectionism a Flaw? Part 1

Perfectionism doesn’t seem like it would be such a bad trait, but it is in fact, very stressful- for you and your loved ones! Perfectionistic standards are rigid and unrealistic as well as focused on the final product or outcome. But perfectionism tends to be based on fear. No one is suggesting that you have […]