How to Get Your Daily DOSE Part 3

Who doesn’t want to be happier? Finding ways to activate your “happy hormones” can improve your mood and overall  health. Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE) are both hormones and neurotransmitters that contribute to feelings of happiness, well-being and motivation. Serotonin: The Natural Mood Booster When you are feeling like all is right in the […]

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