Life Coaching
- Description: Collaborative goal planning, advice, and support to address specific projects, objectives, conditions, or transitions for the motivated client.
- Sessions: Four sessions per month for six months, then renewable monthly. Check-ins available after contract. Sessions last up to 45 minutes, and are conducted in person, by phone, or Skype. Subject to negotiation.
- Cost: Please contact us for current package rate.
- First session: Held at YCS to review and sign contract, and to begin assessment and goal setting.
Habit Coaching
- Description: Collaborative development of desirable lifestyle habits for the motivated client.
- Sessions: Twenty-five sessions held once every two weeks. Check-ins available after contract. Sessions last up to 30 minutes, and are generally conducted by phone or Skype.
- Cost: Please contact us for current package rate.
- First session: Held at YCS to review and sign contract, and to begin identifying desired habits.