What is Tapping? I use EFT, (Emotional Freedom Technique), otherwise known as “tapping”, with most of my Read More »
20 Ways to Calm Yourself Its holiday season and you know what that means… increased stress and anxiety, at Read More »
What’s Keeping You Up At Night? These days it seems that the majority of us are not satisfied with the Read More »
Is Tapping Effective in Reducing Halloween Candy Cravings? With Halloween just around the corner and Halloween candy has already been on the Read More »