How to Get Your Daily DOSE Part 3
Who doesn’t want to be happier? Finding ways to activate your “happy hormones” can improve your mood and overall health. Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE) are both hormones and neurotransmitters that contribute to feelings of happiness, well-being and motivation. Serotonin: The Natural Mood Booster When you are feeling like all is right in the […]
Movie Therapy For Your Mental Health
Cinematherapy, also known as movie therapy or film therapy, is a fascinating approach that uses movies and films to promote emotional well-being, self-reflection, and personal growth. Let’s delve into the world of cinematherapy: What Is Cinematherapy? Cinematherapy involves intentionally selecting and watching movies with the purpose of improving mental health, enhancing self-awareness, and addressing emotional issues. It recognizes […]
Why Choose Yurk Counseling Services?
There are lots of reasons to choose Yurk Counseling Services! Here are just a few . . . Experienced therapists–We have some of the most experienced therapists around. Wendy Yurk, MS, LPC and Tina Gray-Siebers, PhD, LPC, CCATP Offering telehealth–So convenient! Best local reviews and testimonials. Serving all of Wisconsin–We started out in the Sheboygan […]
Anxiety vs Worry
Anxiety and worry- we use these words interchangeably but they are not the same thing. The dictionary defines anxiety as “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome” and worry as “a state of anxiety and uncertainty over actual or potential problems.” Similar, but not […]
Growing Telehealth in Wisconsin
Not long ago, Yurk Counseling Services LLC announced the addition of telehealth counseling services to new areas in Wisconsin. As a result, we have succeeded already in reaching new locations throughout the state of Wisconsin. Since our first days in 2013, YCS has generally served clients throughout Sheboygan County, with many clients coming from the surrounding […]
