Appleton, Eau Claire, Fond du Lac, Green Bay, Janesville, Kenosha, LaCrosse, Madison, Milwaukee, Oshkosh, Racine, Sheboygan, Steven’s Point, Waukesha, Wauwatosa … and all of Wisconsin

Phone: (920) 287-0406

Telehealth Throughout Wisconsin

Tap Yourself Calm

EFT (Emotional Freedom Technique) is an acupressure technique that combines elements from neuroscience, psychology, and Chinese medicine and is an evidence-based treatment for PTSD, anxiety,

September 30, 2022

Emotions: Are You Eating Them?

Emotional eating- what is it? If you eat for reasons other than hunger, it is certainly a cue. But emotional eating is more than that.

October 1, 2021

Self Harm

Many people harm themselves by smoking, drinking or working too much, but some people engage in more extreme self injury by deliberately cutting, burning, scraping

March 6, 2020

September: Suicide Is Preventable

Suicide Prevention Month Suicide is the 10th leading cause of death in the US. Suicide was the 2nd leading cause of death for people

September 20, 2019

Keeping Holiday Stress in Check

No matter what holiday you celebrate . . . holidays can be a very stressful time of year. Joy and happiness can also be accompanied by

December 9, 2017

50 Ways to Keep Active This Winter

Fight the Winter Blues, Cabin Fever, Couch Potato Syndrome, Seasonal Affective Disorder (SAD) or just plain boredom. Stay active this winter–physically, socially, and mentally. Outdoor

December 2, 2017

Are You Starting to be SAD?

According to Hippocrates,“It is chiefly the changes of the season which produces diseases.” Many people in Wisconsin know that only too well, finding that seasonal changes and

October 28, 2016

Yurk Counseling Services LLC
Phone: (920) 287-0406

Page design: EMGraphics.net

Get News and Blog Posts in Your Inbox