Top 10 Mental Health Books to Read in 2024

In today’s fast-paced world, taking care of our mental health is more important than ever. Whether you’re looking for practical advice, personal stories, or scientific insights, there’s a book out there for you. Here are ten highly recommended books that can help you on your mental health journey. 1. “The Body Keeps the Score” by Bessel […]

Movie Therapy For Your Mental Health

Cinematherapy, also known as movie therapy or film therapy, is a fascinating approach that uses movies and films to promote emotional well-being, self-reflection, and personal growth. Let’s delve into the world of cinematherapy: What Is Cinematherapy? Cinematherapy involves intentionally selecting and watching movies with the purpose of improving mental health, enhancing self-awareness, and addressing emotional issues. It recognizes […]

Why Choose Yurk Counseling Services?

There are lots of reasons to choose Yurk Counseling Services! Here are just a few  . . . Experienced therapists–We have some of the most experienced therapists around. Wendy Yurk, MS, LPC  and Tina Gray-Siebers, PhD, LPC, CCATP Offering telehealth–So convenient! Best local reviews and testimonials. Serving all of Wisconsin–We started out in the Sheboygan […]