Stay Mentally Healthy
While we have had to change most of our normal activities, one thing should not change–taking care of your mental health. Actually, this is the time to prioritize it. Even if you are not panicking right now about the coronavirus pandemic, we are all especially vulnerable to stress, anxiety, excessive worry, depression, and feelings of […]
Choosing Your Health Plan
Here is an article with some great tips for selecting your health insurance plan: 4 Things to Think About When Choosing Your Health Plan Our tips for you: Make sure your provider at Yurk Counseling Services LLC is in your plan! Tell your therapist as soon as there is a change in your health insurance […]