
Emotions: Are You Eating Them?
Emotional eating- what is it? If you eat for reasons other than hunger, it is certainly a cue. But emotional eating is more than that.
Appleton, Eau Claire, Fond du Lac, Green Bay, Janesville, Kenosha, LaCrosse, Madison, Milwaukee, Oshkosh, Racine, Sheboygan, Steven’s Point, Waukesha, Wauwatosa … and all of Wisconsin
Emotional eating- what is it? If you eat for reasons other than hunger, it is certainly a cue. But emotional eating is more than that.
Hormones. Synonymous with weight gain, hot flashes, puberty…. ugh! But hormones aren’t all bad. Happily, we have the Big 4- Serotonin, Dopamine, Oxytocin, and Endorphins!
Yurk Counseling Services LLC
Phone: (920) 287-0406
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