Appleton, Eau Claire, Fond du Lac, Green Bay, Janesville, Kenosha, LaCrosse, Madison, Milwaukee, Oshkosh, Racine, Sheboygan, Steven’s Point, Waukesha, Wauwatosa … and all of Wisconsin

Yurk Counseling Services, LLC

Telehealth Throughout Wisconsin

How to Change Your Brain

How to Change Your Brain

Routine and familiarity are the enemies of brain health. It is essential to challenge your brain with new experiences and new learning. If your daily

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Anxiety vs Worry

Anxiety and worry- we use these words interchangeably but they are not the same thing.  The dictionary defines anxiety as “a feeling of worry, nervousness,

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Self Harm

Many people harm themselves by smoking, drinking or working too much, but some people engage in more extreme self injury by deliberately cutting, burning, scraping

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A Tale of Two Happys

I am so pleased to have permission to share these poems by a teenage male client of mine, who recently intervened to save someone from

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