The Healing Strokes: Intuitive Painting and Self-Care

In the hustle of our daily lives, self-care often takes a backseat. But what if there was a way to nurture our minds through the simple act of painting? Enter intuitive painting, a form of art that emphasizes the act of creation over the final product. How is this artistic journey a balm for the […]

Movie Therapy For Your Mental Health

Cinematherapy, also known as movie therapy or film therapy, is a fascinating approach that uses movies and films to promote emotional well-being, self-reflection, and personal growth. Let’s delve into the world of cinematherapy: What Is Cinematherapy? Cinematherapy involves intentionally selecting and watching movies with the purpose of improving mental health, enhancing self-awareness, and addressing emotional issues. It recognizes […]

Reserve Your Tickets for “Reach,” a Movie About Suicide Awareness

“Reach,” a movie about suicide awareness is coming to town on June 5 if 33 more tickets can be sold! Click on the link below to purchase your tickets now! Here is a short summary of the movie: Socially awkward band geek, Steven Turano, divulges to a pro-suicide chat group that he’s planning on killing […]