Appleton, Eau Claire, Fond du Lac, Green Bay, Janesville, Kenosha, LaCrosse, Madison, Milwaukee, Oshkosh, Racine, Sheboygan, Steven’s Point, Waukesha, Wauwatosa … and all of Wisconsin
You may already know that anxiety is caused by uncertainty and danger, and can be triggered by nothing in particulary or by something specific, such
Routine and familiarity are the enemies of brain health. It is essential to challenge your brain with new experiences and new learning. If your daily
Social comparison is a normal behavior strategy where we seek to better understand our status relating to our ability, opinions, emotional reactions and more, by
Common communication errors: Truth- You insist you are right and the other person is wrong. Blame- You imply the problem is all the other person’s
If you were raised in a home where there was disappointment- your parents were disappointed with each other; or, your parents were disappointed with you;
Everyone at one time or another finds themselves obsessing about a situation that bothers them. Not only do we live a negative experience but we
Being able to identify what you are feeling, how often and the intensity of them is the first step toward managing your emotions, thoughts and
Yurk Counseling Services LLC
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