Emotions: Are You Eating Them? Emotional eating- what is it? If you eat for reasons other than hunger, it is certainly a cue. But emotional eating is more than that. Read More » October 1, 2021
The Ups and Downs of Social Comparison Social comparison is a normal behavior strategy where we seek to better understand our status relating to our ability, opinions, emotional reactions and more, by Read More » August 20, 2021