Appleton, Eau Claire, Fond du Lac, Green Bay, Janesville, Kenosha, LaCrosse, Madison, Milwaukee, Oshkosh, Racine, Sheboygan, Steven’s Point, Waukesha, Wauwatosa … and all of Wisconsin

Phone: (920) 287-0406

Telehealth Throughout Wisconsin

Why Is Gratitude Important?

“Regularly practicing and expressing gratitude has many benefits, both short- and long-term. Psychologists have highly researched gratitude and find it to be among the main

October 28, 2023

The Science of Tapping

If you know me, and/or work with me, you know that I love using EFT, or tapping, as a modality- because it is so effective!

September 30, 2023

Anxiety Symptoms Explained

You may already know that anxiety is caused by uncertainty and danger, and can be triggered by nothing in particulary or by something specific, such

May 12, 2023

What’s Keeping You Up At Night?

These days it seems that the majority of us are not satisfied with the quantity and/or quality of their sleep, and it isn’t for a

October 30, 2022

Is Tapping Effective in Reducing Halloween Candy Cravings?

With Halloween just around the corner and Halloween candy has already been on the store shelves, our deconditioned, confectionary willpower muscles may be in need

October 14, 2022

Tap Yourself Calm

EFT (Emotional Freedom Technique) is an acupressure technique that combines elements from neuroscience, psychology, and Chinese medicine and is an evidence-based treatment for PTSD, anxiety,

September 30, 2022

Covid Isn’t the Only Thing That Has Spiked

Home. It is where the heart is. It is where more of us are working. It is where most of us quarantine during a pandemic.

January 21, 2022

Happiness Hormones

Hormones. Synonymous with weight gain, hot flashes, puberty…. ugh! But hormones aren’t all bad. Happily, we have the Big 4- Serotonin, Dopamine, Oxytocin, and Endorphins!

June 11, 2021

From Student To Intern

T Until you start an internship, you have no true grasp of what it takes to maintain a balance between sympathy and professional objectivity, or

August 14, 2020

Kids Can Show Kindness Too

Dont forget to involve your children in showing kindness- this is a fun way to get them started… KindnessActivity Because kindness matters.

June 2, 2020

Self Harm

Many people harm themselves by smoking, drinking or working too much, but some people engage in more extreme self injury by deliberately cutting, burning, scraping

March 6, 2020

Is Your Teen 1 in 3?

A hallmark of being a teenager is navigating relationships with parents, friends, and peers as well as establishing healthy boundaries to maintain these relationships. I

January 3, 2020

Yurk Counseling Services LLC
Phone: (920) 287-0406

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