Appleton, Eau Claire, Fond du Lac, Green Bay, Janesville, Kenosha, LaCrosse, Madison, Milwaukee, Oshkosh, Racine, Sheboygan, Steven’s Point, Waukesha, Wauwatosa … and all of Wisconsin

Yurk Counseling Services, LLC

Telehealth Throughout Wisconsin

Why Is Gratitude Important?

Why Is Gratitude Important?

“Regularly practicing and expressing gratitude has many benefits, both short- and long-term. Psychologists have highly researched gratitude and find it to be among the main

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What is Tapping?

I use EFT, (Emotional Freedom Technique), otherwise known as “tapping”, with most of my clients and they have had some wonderful results. This article in

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Tap Yourself Calm

EFT (Emotional Freedom Technique) is an acupressure technique that combines elements from neuroscience, psychology, and Chinese medicine and is an evidence-based treatment for PTSD, anxiety,

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Wisdom at the Vet

Yesterday I took my  good girl Trixi to the vet because she has been limping for several weeks. This was my first visit to the

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How to Change Your Brain

Routine and familiarity are the enemies of brain health. It is essential to challenge your brain with new experiences and new learning. If your daily

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