Appleton, Fond du Lac, Green Bay, Janesville, Madison, Milwaukee, Oshkosh, Sheboygan, Waukesha, Wauwatosa … and all of Wisconsin
Daily rituals can provide structure, consistency, and a sense of purpose and can be essential for building and maintaining healthy self-esteem. Here are 7 you
“Regularly practicing and expressing gratitude has many benefits, both short- and long-term. Psychologists have highly researched gratitude and find it to be among the main
If you know me, and/or work with me, you know that I love using EFT, or tapping, as a modality- because it is so effective!
You may already know that anxiety is caused by uncertainty and danger, and can be triggered by nothing in particulary or by something specific, such
I use EFT, (Emotional Freedom Technique), otherwise known as “tapping”, with most of my clients and they have had some wonderful results. This article in
Its holiday season and you know what that means… increased stress and anxiety, at least for many of us. We usually know what our triggers
Yurk Counseling Services LLC
Phone: (920) 287-0406
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