How to Change Your Brain

Routine and familiarity are the enemies of brain health. It is essential to challenge your brain with new experiences and new learning. If your daily habits and activities are done unthinkingly and with minimal effort, your brain is being degraded. Ways to Change Your Brain Make steady, measurable progress with new learning Count every little […]

Tina Gray-Siebers Earns PhD!

I am very pleased and proud to announce Tina Gray-Siebers recently attained a PhD in neuropsychology from the Graduate University of America: the New School of Positive Psychology. Congratulations, Tina! Her doctorate studies included evolutionary psychology, birth order, differences of the male and female brain, neuroplasticity, and neuroscience of positive psychology. According to Tina, “My […]

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