Serving Sheboygan, Ozaukee, Fond du Lac, Calumet, Manitowoc Counties … and all of Wisconsin
Anxiety and worry- we use these words interchangeably but they are not the same thing. The dictionary defines anxiety as “a feeling of worry, nervousness,
Anxiety is one of the most common mental health issues that make people decide to go to therapy. I personally am a pretty anxious person-
Social comparison is a normal behavior strategy where we seek to better understand our status relating to our ability, opinions, emotional reactions and more, by
Hormones. Synonymous with weight gain, hot flashes, puberty…. ugh! But hormones aren’t all bad. Happily, we have the Big 4- Serotonin, Dopamine, Oxytocin, and Endorphins!
I love to read and am always happy to recommend books to anyone that asks me. I think books (or Barnes & Noble gift cards)
Yurk Counseling Services
PO Box 32
Glenbeulah, WI
Phone: (920) 287-0406
Fax: (920) 287-0410
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