Appleton, Eau Claire, Fond du Lac, Green Bay, Janesville, Kenosha, LaCrosse, Madison, Milwaukee, Oshkosh, Racine, Sheboygan, Steven’s Point, Waukesha, Wauwatosa … and all of Wisconsin
Routine and familiarity are the enemies of brain health. It is essential to challenge your brain with new experiences and new learning. If your daily
T Until you start an internship, you have no true grasp of what it takes to maintain a balance between sympathy and professional objectivity, or
I love to read and am always happy to recommend books to anyone that asks me. I think books (or Barnes & Noble gift cards)
According to Hippocrates,“It is chiefly the changes of the season which produces diseases.” Many people in Wisconsin know that only too well, finding that seasonal changes and
A few weeks ago, I shared a great read, The Upside of Stress. The author, Kelly McGonigal, Ph.D., got a shout out this week on
Often, patients I am treating for depression wish to avoid the use of anti-depressants. Here are a couple good articles to read if you would
Drawing from groundbreaking research, Stanford psychologist and award-winning teacher Kelly McGonigal, PhD, reveals the upside of stress, and shows us exactly how to capitalize on
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