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Telehealth Throughout Wisconsin

The Science of Tapping

What is Tapping?

I use EFT, (Emotional Freedom Technique), otherwise known as “tapping”, with most of my clients and they have had some wonderful results. This article in

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Tap Yourself Calm

EFT (Emotional Freedom Technique) is an acupressure technique that combines elements from neuroscience, psychology, and Chinese medicine and is an evidence-based treatment for PTSD, anxiety,

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Ariana Anderson

From Student To Intern

T Until you start an internship, you have no true grasp of what it takes to maintain a balance between sympathy and professional objectivity, or

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Self Harm

Many people harm themselves by smoking, drinking or working too much, but some people engage in more extreme self injury by deliberately cutting, burning, scraping

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Is Your Teen 1 in 3?

A hallmark of being a teenager is navigating relationships with parents, friends, and peers as well as establishing healthy boundaries to maintain these relationships. I

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Abuse Is Not Love

October is associated with many things: fall, Halloween, candy corn, sweaters, football, breast cancer awareness. Lesser known is that October is also Domestic Violence Awareness

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