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I use EFT, (Emotional Freedom Technique), otherwise known as “tapping”, with most of my clients and they have had some wonderful results. This article in
With Halloween just around the corner and Halloween candy has already been on the store shelves, our deconditioned, confectionary willpower muscles may be in need
EFT (Emotional Freedom Technique) is an acupressure technique that combines elements from neuroscience, psychology, and Chinese medicine and is an evidence-based treatment for PTSD, anxiety,
Home. It is where the heart is. It is where more of us are working. It is where most of us quarantine during a pandemic.
T Until you start an internship, you have no true grasp of what it takes to maintain a balance between sympathy and professional objectivity, or
Many people harm themselves by smoking, drinking or working too much, but some people engage in more extreme self injury by deliberately cutting, burning, scraping
You are repeating dysfunctional patterns. You want to develop new ways of thinking. You have tried doing what you know and aren’t making progress. You
A hallmark of being a teenager is navigating relationships with parents, friends, and peers as well as establishing healthy boundaries to maintain these relationships. I
October is associated with many things: fall, Halloween, candy corn, sweaters, football, breast cancer awareness. Lesser known is that October is also Domestic Violence Awareness
Suicide Prevention Month Suicide is the 10th leading cause of death in the US. Suicide was the 2nd leading cause of death for people
It has been amazing to watch the stories come out of Hollywood about stars who suffered sexual abuse. Silence and secrets have finally been replaced
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