Serving Sheboygan, Ozaukee, Fond du Lac, Calumet, Manitowoc Counties … and all of Wisconsin

Phone: (920) 287-0406
Fax: (920) 287-0410

Yurk Counseling Services, LLC

Covid Isn’t the Only Thing That Has Spiked

10 Ways to Move Forward

Are you feeling stuck? Wishing that you could make more progress towards your goals? Moving forward begins with examining our own habits, because typically we

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Anxiety vs Worry

Anxiety and worry- we use these words interchangeably but they are not the same thing.  The dictionary defines anxiety as “a feeling of worry, nervousness,

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Can You EAR Me Now?

Are you using your EARs?   Communicating with others has gotten easier than ever and yet…. is it good communication? I am going to weigh

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8 Signs of Self Sabotage

If you were raised in a home where there was disappointment- your parents were disappointed with each other; or, your parents were disappointed with you;

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Happiness Hormones

Hormones. Synonymous with weight gain, hot flashes, puberty…. ugh! But hormones aren’t all bad. Happily, we have the Big 4- Serotonin, Dopamine, Oxytocin, and Endorphins! 

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