Appleton, Eau Claire, Fond du Lac, Green Bay, Janesville, Kenosha, LaCrosse, Madison, Milwaukee, Oshkosh, Racine, Sheboygan, Steven’s Point, Waukesha, Wauwatosa … and all of Wisconsin
You may already know that anxiety is caused by uncertainty and danger, and can be triggered by nothing in particulary or by something specific, such
I use EFT, (Emotional Freedom Technique), otherwise known as “tapping”, with most of my clients and they have had some wonderful results. This article in
Its holiday season and you know what that means… increased stress and anxiety, at least for many of us. We usually know what our triggers
These days it seems that the majority of us are not satisfied with the quantity and/or quality of their sleep, and it isn’t for a
With Halloween just around the corner and Halloween candy has already been on the store shelves, our deconditioned, confectionary willpower muscles may be in need
EFT (Emotional Freedom Technique) is an acupressure technique that combines elements from neuroscience, psychology, and Chinese medicine and is an evidence-based treatment for PTSD, anxiety,
Yesterday I took my good girl Trixi to the vet because she has been limping for several weeks. This was my first visit to the
Everybody deserves privacy for a therapy session. In fact, your therapist will require it! Here are some tips to ensure privacy for your telehealth session.
Routine and familiarity are the enemies of brain health. It is essential to challenge your brain with new experiences and new learning. If your daily
It used to be believed that by a certain age our brain stopped growing, but what is now known is that the brain can change,
I recently received this nice card from a former patient. This is so rewarding! Kind regards,
I am very pleased and proud to announce Tina Gray-Siebers recently attained a PhD in neuropsychology from the Graduate University of America: the New School
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